๐ฅ Shivaโs Meditation Secret: Which Posture Works? Shiva is the supreme meditator, but which meditation posture is best? Should you sit in Shivaโs classic pose (head straight, mouth closed, hands in Chin Mudra)? Or should you try the throat-extended posture (head tilted back, mouth open, hands grounded)?
In this video, we compare:
โ
Shivaโs Classic Posture โ Best for deep stillness & Samadhi
โ
Throat-Extended Posture โ Best for surrender & throat chakra activation
Discover the scientific and spiritual benefits of both and find out which one works for you. Stay till the end for a guided meditation!
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#shivameditation #spiritualawakening #MeditationPosture #vishuddhachakra #nadayoga #kundaliniawakening #shivaconsciousness #yogawisdom #selfrealization #mantrapower
๐ Tags:
shiva meditation, best meditation posture, vishuddha chakra, kundalini awakening, spiritual awakening, nada yoga, yogic wisdom, shiva consciousness, deep meditation, mantra chanting, pranayama techniques, shiva posture, advanced meditation, yogic science
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